Sunday NewsletterFive Ways to Amplify Your Meditation PracticePreliminary notesAug 24, 2022Aug 24, 2022
Sunday NewsletterHow To Test the Power of “Asking The Universe”Over the course of my life I’ve amassed an ever increasing body of experiences and evidence to suggest there exists a mysterious force that…Jul 28, 2022Jul 28, 2022
Sunday Newsletter5 Sleep Improvement Strategies You’ve Probably Never Heard OfThe title says it all, let’s go:Jul 28, 2022Jul 28, 2022
Sunday Newsletter10 Techniques for Improving Your State of MindI’ve been employing these techniques for several years now, and they seem to have led to a marked increase in the quality of my experience…Jan 4, 2021Jan 4, 2021
Sunday NewsletterMy Experience With Holotropic BreathworkFew podcast episodes have changed view of reality, and the quality of my day to day state of mine, like this one. In it, Tim Ferriss…Jan 4, 20211Jan 4, 20211
Sunday NewsletterDecember Journal ExcerptsPerhaps everything is exactly as it should be, and the fact that it doesn’t seem so is due to our limited perception.Dec 27, 2020Dec 27, 2020
Sunday NewsletterMy Experience in a Darkness RetreatIn October of 2020, I spent six and a half days in total darkness.Dec 16, 2020Dec 16, 2020
Sunday NewsletterStudy Summary — Iron Deficiency in Children With Attention Deficit/Hyperactivity DisorderJul 14, 2020Jul 14, 2020